Yoga and Depression
Unfortunately these days more and more people are turning to anti-depressants to overcome depression. Drug companies push hard for sales of their drugs and encourage doctors to sell them. I believe in a lot of cases alternative therapies could be used, for me drugs just mask the problem and usually have side effects. This article shows how yoga can be beneficial for people suffering from depression.Dealing With Depression
"A famous writer once stated: "Life's problems are like knives, which either serve us or cut us, as we grasp them by the blade or the handle: Grasp a difficulty or problem by the blade and it cuts; grasp it by the handle and you can use it constructively". bodyhealthsoul
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